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Sciatica – the Foods to Avoid

Sciatica is inflammation of the lower spine from compression or overuse which causes shooting pains that often extend from the lower back

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15 Innovative Vegan Books For Beginners 2019

The vegan lifestyle might look difficult to get into before trying, but it’s all about your approach. Reading these useful and friendly

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7 Unique Books That Tell Stories Of Transitioning To Veganism

Becoming vegan is a journey of discovery and takes real strength to commit to. Every vegan has an interesting story of how

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7 Brilliant Beginner Books By Raw Vegans

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7 Next Level Vegan Nutrition Books

You’re doing the right thing if you want to know more about how the vegan lifestyle fits into your diet. These books

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Top 7 Books To Support Your Transition To Veganism

The vegan lifestyle has never been so relevant as it is today. The effects of the modern day society on animals just

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A Pre-Gym Brekkie Is the Source of a Good Workout!

Deciding whether to have breakfast before the gym or not has been a consistent topic for debate, but new research[1] has shown

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Shop & Cook Wisely With the UK’s Leading Nutritionist- Dr Marilyn Glenville!

5 Ingredients To Always Have On Your Shopping List Dr Marilyn Glenville believes shopping and cooking wisely to be an integral part

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4 Durable Grill Covers To Weather Proof Your BBQ

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4 Ways to Get the Best out of Your Food

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Pitcher Perfect Recipes for International Beer Day

Are you missing out on International Beer Day (August 2nd) celebrations this year? Fear not, beer-lovers can revel in the flavours of

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Betteryou Expands Oral Spray Range With New Vegan-Certified Vitamin D Supplement

Continuously striving to deliver pioneering health supplements that suit the nutritional needs of a modern population, award-winning natural health brand BetterYou has

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Celebrate Christmas 2019 With Three New Products From Rosebud Preserves

Christmas is a time for family and friends to come together for celebration and the enjoyment of flavoursome food and drink. People

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The 4 Highest Quality Veg Choppers

If you’re after highly efficient cooking and preventing waterfalls coming out your eyes every time you include onions in your meal, perhaps

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8 Most Aromatic Chamomile Teas

Chamomile tea is a wonderful concept of literally putting flowers in water. It doesn’t get closer to nature than that. Not only

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Convenience Nation: Over Half of UK Unaware of What’s in Their Takeaway

A fifth of millennials do not know how to cook a healthy meal from scratch Takeaway meals directly linked to type 2

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