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It’s natural for kids to become interested in sports, whether it’s due to the idea of playing with a team or just testing their physical abilities. Regardless of why they do it, it’s your job as their parent to understand the ways you can support your child playing baseball. These ways to support your child don’t have to be complicated; sometimes, it’s helping them practice or providing them with a comfortable, stable environment in which they can succeed.
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Make Them Healthy Meals
The foundation you can provide for your budding athlete is ensuring they have the nutrition they need for their bodies to grow and develop properly. This is especially important for younger children, but you need to know how to create meals—for breakfast, lunch, and dinner—that can provide your child with the nutrients they need.
It’s easy to let them eat unhealthy foods, like chips, soda, or fast food, because it’s convenient and quick, but that won’t help them in the long run. You need to be proactive and cook them something with a balance of protein, fiber, and monosaturated fats, among other essential nutrients.
Keep Them on a Schedule
Your kids, whether they’re in elementary, middle, or high school, will most likely have trouble keeping to a schedule. While it may not be fun for them and they can see it as limiting their fun and freedom, it’s necessary to make sure they have the training and sleep they need to excel.
They will inevitably have games in the early mornings, and this is when kids have the most trouble getting up. But you can avoid their missing games, skipping practice meets, or turning up groggy by implementing and reinforcing a set routine they need to follow.
Make Sure They Have the Right Equipment
Training will take your kids far, but they need to have the best equipment to make the most out of practice and perform their best at games. This doesn’t necessarily mean buying the most expensive equipment; instead, you need to get them the tools that are best for them, proportional to their size and strength.
It’s deceptively hard to know how to pick out the right bat for your child, but there are several significant considerations. Some include their torso height, arm strength, and arm length—each one plays a role in what type of bat they need. Shop around and make sure your child feels comfortable with the equipment they use, both at practice and games.
Know When To Give Them Space
One of the most important ways to support your child playing baseball is to know when to be more hands-off. You can do a lot to set them up for success—giving them healthy meals, buying them the right equipment, and keeping them accountable—but you can’t do everything for them. Give them space so they can grow on their own and internalize the lessons of responsibility and healthy habits. Regulating them too much can inhibit their ability to grow and mature, making them more reliant on you in the long term.
